What if the people who frustrate you most are reflecting something you haven’t acknowledged in yourself?

The Enigma of Intense Annoyance: When Others Hold Up a Mirror We’ve all been there. That colleague who chews with their mouth open, the friend who is perpetually late, the family member who dominates every conversation. These seemingly minor quirks in others can sometimes elicit a reaction within us that feels disproportionate to the offense. … Read more

What if Everything is Happening For You and Not To You?

The Weight of “Happening To Me”: A Victim Mentality Think about how it feels when you believe life is constantly throwing curveballs at you. When a project at work falls apart, it’s because your boss is unreasonable or your colleagues are incompetent. When you face financial difficulties, it’s the fault of the economy or bad … Read more