The Power of Intention and Focus At its core, the idea of shifting reality with thoughts suggests that our mental energy, our intentions, and our focused attention have a direct influence on the world around us. This isn’t necessarily about conjuring objects out of thin air (though some interpretations might lean that way), but more … Read more
Feeling overwhelmed? Like you’re standing in front of a firehose of information, trying to take a sip? Tweets, emails, notifications, breaking news, endless articles, podcasts, videos… the digital world blasts a relentless stream of data at us 24/7. It’s easy to feel mentally cluttered, perpetually distracted, and unsure of what actually deserves our precious attention. … Read more
Does this sound familiar? Your phone buzzes constantly with notifications. Your email inbox is an overflowing torrent. You have dozens of browser tabs open, each representing a rabbit hole you meant to explore or a task you need to finish. You scroll through endless feeds – news headlines, social media updates, industry reports, articles saved … Read more